Sunday, September 30, 2012
How to transfer a beta male into an alpha male; bodybuilding.
It’s finally time to start discussing why bodybuilding is a very helpful
method at turning a beta male into an alpha male and how it is helpful
for boosting confidence.Firstly let’s take a look at the benefits
bodybuilding has on your physical health. It is not just exercising but
it is also taking care of what kind of food you put into your body. When
I started bodybuilding, I realized how much unhealthy food I had eaten
in the past years. Bodybuilding is also about eating healthy, about
eating enough carbs, fats and proteins. Pros are a healthier physical
appearance, more confidence and you will probably live longer. With
the gains you get from working out, I can guarantee you will be noticed a
lot more which increases your confidence. Without any change in your
personality you can expect people to call you an alpha male and from
this you will gradually believe in yourself.
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